
For Kids: Weekend Wellness Workshops, Kirstenbosch
Dear Parents
We would like to invite you to have the morning off while your
children explore, engage and interact through the love of creative arts and kids yoga bringing about a playful mindful experience.
Our workshops provide children with a safe, fun space to learn more about
themselves. We aim to cultivate self- expression, confidence, creativity,
open-mindedness and an awareness of their body. They are given unique
experiences that tap into their feelings and learn ways of how to calm and
center themselves in our fast paced and demanding lifestyle.
Saturday, 27 October
9:00am -12:00pm
Kirstenbosch Botanical Gardens, meeting point at Vida Cafe
This workshop explores the theme "Nature Is My Best Teacher"
Designed for children aged 5 -10 yrs.
Cost: R300 per child. Booking Essential with Lisa Jane Wright at:
namaste@lisajanewright.com 0823851500
Bring: Comfortable, warm clothing and a water bottle. A light snack will be provided.
FOR MORE INFO:
http://wellnessforkids.co.za
Upcoming Kids Wellness Nature Day Calendar:
Saturday, 10 November
9:00am -12:00pm
'It Makes Sense" (fun sensory exploration and appreciation)
Saturday, 08 December
9:00am -12:00 pm
"The Music in My Body" (creative exploration of musical and
dance expression)
Saturday, 26 January
9:00am -12:00pm
"Cool & Calm" (gentle and fun guidance on cultivating
emotional intelligence and developing compassion for
ourselves and others.
Please see attached the event/ calendar flyer with more info.
Kindly share this event and the upcoming workshop info with friends and those who you feel will enjoy it.
We look forward to hearing from you,
Warm Regards,
Lisa and SibS
Weekend Wellness Workshops