It was some years back that a friend suggested studying massage. Shortly after this I was blessed with an opportunity to study Thai Chi, yoga, meditation and Thai Massage namely Nuad Bo Ram in the Chiang Rae region of northern Thailand. It was a truly authentic experience living in a traditional hill tribe close to the border of Burma called the Lahu Villiage. After this I continued to study other forms of massage and body work namely Thai reflexology, Lomi Lomi Hawaiin Massage and sports massage or deep tissue work.

Thai massage which uses accupressure points and stretching. This can also help prevent injury and assist in re habilitation post injury.